Rita’s Trip to ISPA

On Oct. 5-8 I attended the International Spa Convention and Expo in Austin TX. This event is held annually and is a great tool for spa owners, managers and therapist. It is inspiring to know that the spa industry is growing and that people are beginning to understand the importance of spa and over all [...]

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Not Forgetting Ourselves During the Mad Rush of the Holidays!

Wow! The holidays are quickly approaching. November is here and we all know what that means. A maddening rush of planning meals, visits, shopping and budgets! However, we all must realize not to forget about ourselves during these crazy times! Looking good means feeling good and feeling good not only brings peace to ourselves but to [...]

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